Pumpkins are known the world over for their culinary and medicinal uses. Residues of pumpkin is the seeds that oil is pressed from which is highly nutritional and has many culinary, cosmetics, and medicinal benefits.
Pumpkin seeds oil is rich in various nutrients such as fatty acids, vitamins A, and E, carotenoids, phytosterols, and squalene. The oil possesses contents high in protochlorophyllide, contributing to its intense green color.
The oil of pumpkin seeds is a rich source of antioxidants, hemoglobin, cholesterol, triglycerides, LDL, VLDL, and lipid peroxidation. HDL cholesterol and insulin will help in reducing diabetes. With that said, we will dive deeper into ascertaining, if pumpkin seeds oil is an anti-androgen.
What Is Pumpkin Seed Oil?
The pumpkin seed oil also known as papita oil is extracted from the seeds of pumpkin and is used for cooking and is also added to other products such as cosmetic items and used for medicinal purposes.
The effects of pumpkin seed oil can impact the blood level of glucose in people suffering from diabetes due to the nutritional composition and oxidants activity. There is the presence of unsaturated fatty acids especially linoleic and oleic acids in pumpkin seed oil.
In addition, it is a rich source of antioxidants, hemoglobin, cholesterol, triglycerides, LDL, VLDL, and lipid peroxidation. Moreover, HDL cholesterol and insulin will help in reducing diabetes.
The oil may vary in percentage value depending on climate conditions and genetic varieties. When compared with other oils e.g., sunflower, olive, cotton seed, rapeseed, and soybean oils, it was revealed that pumpkin seed oil can be used in many industries and also for domestic purposes.
Animal and human studies have shown it can improve heart health, increase hair growth, and support urinary tract health.
Does Pumpkin Seed Oil Have Vitamins?
Pumpkin seeds oil is a rich nutritional source of polyunsaturated fatty acids, proteins, phytosterols, Vitamins, trace elements, such as zinc, and oxidants compounds.
Tocopherols, phenolic compounds, flavonoids, and carotenoids are some antioxidant compounds contained in the oil. In addition, it offers many health benefits such as vitamins, omega-3, and 6 fatty acids and proteins.
The amount of nutritional ingredients in pumpkin seed oil is dependent on the types as well as the climate in which they are cultivated.
The virgin pumpkin seed oil contains a larger concentration of phenolic compounds and has better oxidative stability when compared with the cold-pressed version. Its content is higher in tocopherols and sterols as demonstrated in human and animal studies.
Pumpkin seeds are a rich source of potassium, zinc, manganese, selenium, and copper. They also contain magnesium, calcium, sodium, and phosphorus which change based on the species and growth conditions.
Vitamins and minerals are essential nutrients and play an important role in the body as they help to strengthen bones, heal wounds, and protect the immune system. In addition, they are instrumental in helping to convert foods into energy and repair cellular damage.
What Happens If You Eat Pumpkin Seed Oil?
Eating pumpkin seed oil is a healthy way to improve heart health as it helps to lower cholesterol and reduce blood pressure which can lead to heart disease
The polyunsaturated and monounsaturated fats contained in pumpkin seed oil can improve your blood cholesterol levels and decrease your risk of diabetes and other heart diseases. The oil is high in antioxidants that help your body to fight against the disease.
Pumpkin seed oil should be used in moderation, as it is very potent and can cause complications for people with certain medical conditions.
It is, therefore, advisable to consult with a medical professional before adding the oil to your diet. Due to the very potent ingredient contained in the oil, it can lead to some complications.
Is Pumpkin Seed Oil An Anti-androgen?
The most common cause of hair loss in men is androgenetic alopecia which affects up to about 70% of men especially those in their fifties and up. This happens when hair follicles become miniaturized spending less time in the active and more in the resting phase.
Research has shown that pumpkin seed oil taken for twenty-four (24) weeks has a positive anabolic effect on hair growth, and this is due largely to the effects of five reductase inhibitions in patients with mild to moderate male pattern hair loss.
Androgenetic alopecia is the most common type of hair loss to affect males and females after puberty In modern society, people are more aware of their appearances hence the strong demand for treatment and prevention for this condition even though it is not considered a serious health problem.
Herbal therapies have been used to treat baldness since ancient times in Ayurveda and traditional medicine. Natural products such as pumpkin seed oil are one of the many oils used. A rich source of phytosterols, the oil combined with other oils such as grapeseed and sunflower oil is therefore beneficial for managing baldness.
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Conclusion
Pumpkin seed oil is derived from the seeds of the pumpkin fruit It is highly nutritious and has many benefits ranging from preparing nutritious meals to treating ailments.
Pumpkin seeds contain polyunsaturated and monounsaturated fats and the oil can improve your blood cholesterol levels and decrease the risk of diabetes and other heart diseases. High in antioxidants the oil can help your body to fight against stroke, diabetes, and other diseases.
Pumpkin seeds oil has polyunsaturated fatty acids, proteins, phytosterols, Vitamins, trace elements, such as zinc, and oxidants compounds.
Vitamins and minerals contained in pumpkin seed oil are essential nutrients and play important roles in the body as they help to strengthen bones, heal wounds, and protect the immune system. In addition, they are instrumental in helping to convert foods into energy and repair cellular damage.
In animal and human research, it is shown that androgenetic alopecia is the most common type of hair loss to affect males and females after puberty Even though it is not considered a serious health problem, in modern society, people are more aware of their appearance hence there is a strong demand for treatment to help prevent this condition.
The pumpkin seed oil has excellent health benefits but should be used in moderation, as it is very potent and can cause complications for people with certain medical conditions if consumed in more than the required daily dosage.
I hope this article was helpful to your reading. If you have a question or comment you can leave them below and I would be more than happy to help you out.
MazieT
Great article about pumpkin seed oil! I didn’t know it could help with hair loss. I’ve heard pumpkin seeds can be anti-parisitic but I don’t remember where I read that. A lot of these seed oils have so many health benefits such as black cumin seed and amaranth seed. So many to learn about and study. This is the first I’ve read about pumpkin seed oil. Thanks for the info!
Hello Sylvia,
Thank you for your participation. It is always a pleasure to share with others so we can learn and educate ourselves. I am familiar with black cumin seed oil but I don’t know anything about amaranth seed. I will definitely do some read up on it as well.
Again, thank you for sharing.