Morinda Citrifolia also known as Noni has been consumed as a traditional medicine for more than 2000 years, and is native to South East Asia and the Caribbean region. In some parts of the world, the leaves are cooked and eaten, and the fruits are consumed as a drink.
What is Noni?
Morinda Citrifolia also known as Noni has over 200 phytochemicals substances with bioactive properties such as acids, alcohols, phenols, saccharides, anthraquinones, carotenoids, esters, triterpenoids, flavonoids, glycosides, lactones, iridoids, ketones, lactones, lignans, nucleosides, triterpenes, sterols, and aromatic compounds.
Due to the high nutritional value of noni, it may induce therapeutic effects including antimicrobial, and antioxidant properties. The plant’s main industrial products are beverages (juice drinks), powders (from dried fruit and seeds), and leaf powder.Noni has been consumed as a traditional medicine for more than 2000 years and is native to South East Asia and the Caribbean region.
In some parts of the world, the leaves are cooked and eaten. The juice is however well-known across the globe.Noni is an evergreen tree with large leaves and pale yellow fruits when they are matured and is used in different part of the world for curing different types of illnesses. Some even boast the greatness of noni been a savior for sexual exploits.
Is Fermented Noni Juice Good For You
It is widely believed that the fermented noni juice process can increase the phytochemical content and improve health. The fresh noni juice which is non-fermented is of a lighter hue while the fermented juice is of dark brown color which is due to enzymatic reaction.
The PH level decreases as well as increasing acidity, When compared, fresh noni juice is sweeter than fermented noni juice. The PH level of fresh noni juice is 3.72 whereas that of fermented juice is considerably lower, sitting at below 3.5 as a result of lactic acid production during the fermentation process.
Research has supported the claim that fermented noni juice can be used as a medicinal treatment for patients suffering from allergies, sleep disorders, migraines, headaches, depression, Alzheimer’s disease, high blood pressure, and cancer.
In addition, the effects of fresh noni fruits and extracts from parts of the tree such as leaves and roots have many health benefits.
Fresh fruit contains antioxidants that can act as radical scavengers due to the presence of inhibited copper-induce low-density lipoprotein antioxidants, induce hydrogen peroxide quenching, and nitric oxide scavenging.
Phenolic compounds such as coumarins and flavonoids have shown oxidative and anti-inflammatory properties. Flavonoids such as quercetin and kaempferol exhibited anti-inflammatory properties. Scopoletin and esculetin have been reported as free radical scavenging agents with anti-inflammatory actions.
Research supports the suggestion that drinking 29.5 to 118 ml of noni juice can significantly reduce MDA-DNA adducts by 44.6 to 57.4% in smokers. The bioactive compounds iridoids were proven to be responsible for this result.
Fermented noni juice allows live bacteria to break down food component like sugar which makes it easy for digestion and the nutrients to be absorbed. It is also rich in probiotic bacteria that increase the health of your gut and digestive system while providing help for your immune system.
Research has shown that there are many medicinal benefits of noni and these are largely due to the fact that the noni plant is a source of phytonutrients, antioxidants, and anti-inflammatory properties.
Phytonutrients are plant foods that contain thousands of natural chemicals which help to protect plants from germs, fungi, bugs, and other threats.
Fermented noni juice is packed with vitamins C, A, and B3 which are essential antioxidants that help to protect against cell damage and ward off free radicals in your body. Free radicals can cause conditions such as diabetes, heart disease, and cancer.
Fermented noni juice is good for you in that it can help in strengthening your body’s natural defenses and improve your overall health.
Benefits of Fermented Noni Juice
There is evidence supporting the fact that fermented noni juice contains fatty acids, ascorbic acid derivative, iridoid, and glycoside which are metabolites important for metabolism along with 13 compounds found in the fermented juice.
It also contains detoxification benefits due to the enzymes known as quinone reductase which suggested that fermented noni juice has great anti-inflammatory properties making it a juice for treating inflammation and helping to reduce the effects of arthritis.
Adding fermented noni juices to your diet will provide the body with much-needed nutrients that can reduce and help to eliminate inflammation.
In addition, the amino acids found in the juice can help to boost the immune system. There are 17 amino acids found in fermented noni juice of which serine, arginine, and methionine can particularly be useful in keeping the body strong and can help with fitness and athletics.
Noni fruit was traditionally used for gastritis treatment and as a source of probiotics is able to compete with pathogenic bacteria known as Helicobacter Pylori.
Some benefits of the juice include managing high blood pressure, reducing the risk of chronic diseases, and treating gout. The vitamin B3 found in the juice is another great antioxidant that your body needs to function properly.
It helps in lowering cholesterol, eases arthritic disorders boost your brain health, and improves your skin.
Conclusion
Morinda Citrifolia also known as Noni is an evergreen tree with fruits that are high in nutritional value and can be used across the globe to treat all different kinds of ailments as it may induce therapeutic effects including antimicrobial, and antioxidant properties.
The main productions from noni are their leaves, bark, stems, flowers, fruits, seeds, and roots which are utilized in making juices, supplements, powders, cooked as vegetables and incorporating in medicine.
The most popular product from noni fruit is the fermented noni juice which is packed with vitamins C, A, and B3 which are essential antioxidants that help to protect against cell damage and ward off free radicals in your body that can cause debilitating conditions CLICK Here to learn more about Noni Fermented Juice.
I hope this article was of value to your reading. If you have a question, please feel free to drop me a comment below and I will be more than happy to assist you.
Mazie T.
This was an excellent read on Noni Juice! I am big on natural health and I absolutely love learning about new products and I had never heard about Noni Juice before. I’m excited to try it with all the health benefits you have listed here and can’t wait to see what I think. Thanks for a great post ! I really enjoyed it
Hi Jean, thanks for commenting. I have to warn you that Noni juice isn’t the most pleasant-tasting drink. It is one of those drinks that you have to acquire the taste of, but once you do, I guarantee you will be hooked on it.
I’m glad I was able to introduce you to Noni juice so you can have the experience of enjoying its wonderful benefits.
This was an excellent read on Noni Juice! I am big on natural health and I absolutely love learning about new products and I had never heard about Noni Juice before. I’m excited to try it with all the health benefits you have listed here and can’t wait to see what I think. Thanks for a great post ! I really enjoyed it